Inviting you to
come as you are
WORK WITH me
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Group Coaching
Offering coaching with groups whether it’s your business, club, or an organization.
Business Consulting
Increase your employees’ productivity by implementing coaching to help all learning styles and organizational skills.
ADHD Coaching
develop practical strategies to overcome executive dysfunction blocks and enhance productivity.
Try something new
By breaking down overwhelming tasks into manageable steps and simulating productivity, I empower clients to initiate energy momentum and achieve their goals effectively.
Set the pace
I allow clients the space to set their own standards of support needs, goals and rest time while we learn to work with our brain, not against it.
LGBTQ+ Affirming Services
As a member of the LGBTQ+ community, I am committed to advocating for inclusivity and affirmation in mental health.
Creating a safe and non-judgmental space is fundamental to my practice. I come to every session with a warm and empathetic energy, always inviting you to come as you are.
Meet your coach
I am a Registered Mental Health Intern specializing in ADHD coaching, solution-focused therapy, mindfulness practices and LGBTQIA+ issues. My journey into therapy stems from a deep-seated passion for helping individuals accept where they are and understand the waves of energy and productivity our brains give us.
